We know that every person is unique, and so everyone needs a unique solution to their health problems.
Our Health Boxes are created and PERSONALISED to you and your health issues. Put together and matched to you, from our analysis of your hair sample.
This means you receive a package of products and guidance, unique to your health issues, designed to get you back to feeling your best.
Our Little Health Box History
I have been running a busy and successful Natural Health Clinic in Bristol since 2014. Over the years, I have treated and helped thousands of people to recover from their health issues, by getting to the root cause of their problems and directing them to the lifestyle and nutritional changes they need to make.
I understand that no two illnesses are alike. Even when you seemingly have the same symptoms as someone else, your root cause, your triggers and what YOU need to do to feel well again is going to be different to what they need. Because you are unique, and your illness and what it needs to get better is unique too.
My love and passion for helping others to get well, has led to me wanting to assist people further afield who cannot make it to come and see me in person.
So, I developed my Goodwin Health Boxes. All we need from you is a full understanding of your health concerns, along with your hair sample. We conduct testing on your hair to figure out what is at the root cause of your issues and to establish exactly what you need to get back to feeling your best. Then we package up your unique solution; supplements, recommended changes and a video explaining our findings and send it all to you. Your personalised answers, all in one neat Health Box.
We firmly believe that healing your health issues by working with the root cause and using natural methods is the way forward. Click here to find out more about how we can help you to get better with our Health Boxes.
Lucy x
Have you ever wished someone could tell you EXACTLY what you need to do to feel better?
When it comes to health problems, we’ve seen it all, and our boxes are designed to help with the four main areas of health we deal with all the time.
Gut health boxes
Gut Health is a hot topic at the moment and if you haven’t seen the news, you may not know that having a strong gut is at the hub of all things health-related. Our guts being in a good place can protect us from digestive conditions such as IBS and other gut disorders such as chrohns and colitis. Around 70% of our immune system is located in our guts and 90% of our serotonin (our happy hormone) is produced there! Even our chances of getting things like cancer can be improved by good gut health. Our guts really are PHENOMENAL and keeping them happy is crazy important.
So what are your guts like? Are they happy or do you have tummy troubles? Would you like to find out what’s at the root cause of your gut issues and start getting them better with a box of supplements personalised to you, based on us testing your hair? Or would you just like to improve your guts and make them super strong? Whatever gut issue you may want fixing, our Gut Health Box offers the perfect solution. Click here to read more and order your Gut Health Box.
Menopause Health Box
Did you know that your actual menopause lasts for just one day? It is, in fact, our peri-menopausal and post-menopausal symptoms that give us ladies all the problems. Our troubles can last well over seven years, and they range from the physical right through to the mental.
If you’ve been struggling to transition through the menopause, know that you are not alone and also that you don’t have to suffer. There is actually a lot that can be done naturally to help to balance our hormones to ease our suffering. We use your hair test to help you find out the triggers for your symptoms, along with sending you the minerals/herbs/vitamins that will help to balance your hormones and body and bring them back to a more comfortable state, so that you can move through the menopause with much greater ease. Click here to find out more and to order your Menopause Health Box.
Stress and Anxiety Health Box
Ok, so we can’t come to your house and take your kids to school or stop your boss from being a pain in the butt, BUT we can help you cope with your stresses in a different way. When our bodies are stressed, this takes a physical toll on our health; it is listed as causing a huge variety of illness such as headaches, autoimmune diseases, gut troubles, heart disease and weight gain (to name only a few).
Our Stress and Anxiety Health Box is designed to calm you down. We test your hair so that we can understand what you need to do and what supplements you personally need to have to support your body through difficult periods. We don’t just want you to feel more chilled, we want to stop the physical effects of the stress you’re under so that you can hold onto or get back to good health. Want to start feeling more zen? Click here to find out more and order a Stress and Anxiety Health Box.
MOT Box
Have you got a health issue that doesn’t fit into one of our other boxes? Maybe you have something really unusual going on, or maybe its just something we haven’t already listed. Or perhaps you have a whole host of health issues that span a variety of topics. Don’t worry – we can still help you.
It might even be that you’re someone that would just like to feel a little better than what you do already. Or maybe you would like to have a bit of goodness coming in, in the way of supplements but don’t know what you need. If any of these things sounds like you, then our MOT Box could be ideal.
The MOT Box works just as our other boxes do in that we take your hair sample and analyse it and we put together a personalised box of supplements for you, based on what we find from our testing. You have the chance to list out any and ALL health conditions and we will do our best to help as many as we can with targeted supplements, designed to match you perfectly.
And don’t worry, you don’t have to have anything wrong with you to order one. A lot of us don’t get all the goodness that we need any more, even when we eat a well-balanced diet, so our MOT Box can help to find those little tweaks and gaps in your health to keep you on track to feeling awesome. If you’d like to know more, click here to read up on and order an MOT Box.