Stress and Anxiety Health Box

Help your body to cope with what’s happening in your life with a Stress & Anxiety Health Box

How stressed are you right now? Can you feel it anywhere in your body? In your heart maybe or your head? Perhaps even in your stomach?

In a recent study it was reported that 74% of people in the UK feel so stressed they have been unable to cope, and 32% of those surveyed had had suicidal thoughts (source – Mental Health Foundation & YouGov). There may be some comfort in knowing you’re not the only person feeling this way, but it also does not mean that feeling stressed and anxious is something you need to live with.

Our modern day lives cause us stress in a variety of ways. If you can relate to one or more of the below statements, then our Stress and Anxiety Health Box is perfect for you –

Your life is busy busy busy. If you’re not racing to be somewhere on time, you’re exercising to look after yourself, running around after the kids, making dinner or working. You never seem to stop.
You don’t feel like you get much (if any) relaxation or “me” time.
When you exercise, you feel absolutely wiped out afterwards.
When you wake up in the morning your heart can be racing, or it can feel like you get a big dump of adrenalin.
Your thoughts sometimes race uncontrollably.
You “catastrophise” – imagining the worst case scenarios for events that haven’t yet happened.
Your sleep is broken, and you find yourself lying awake at night worrying about upcoming events when you want to be resting.
You find it hard to concentrate or difficult to make decisions.
You grind your teeth, clench your jaw, bite your nails or pick your skin.

If you have even ONE of the above and feel like you would like to calm yourself down, then

But how can a box packed full of nutrients perfectly matched to your hair sample help with your stress and/or anxiety levels?

Well the thing is that, whilst we can’t control what happens in your environment, we CAN help your body to control how it responds to those stresses. By giving you all that you need to nourish your physical self we can help protect your body from the things that stress can change inside you. Whilst our human bodies are designed to cope and be ok with mini, short bursts of stress, we are not designed to cope with being stressed over longer periods of time (i.e. throughout our entire days). If we are stressed for longer patches, then physiological changes can start to take place inside us. Did you know, for instance, that longer term stress can –

Promote hair loss.
Give us gastrointestinal issues, such as diarrhoea, constipation, nausea, stomach ulcers and/or cramping.
Reduce our immune function – our bodies have evolved to pause immune system functioning when we’re stressed. We don’t need to be fending off a cold if we’re legging it from a tiger.
Impact our hormones. Cortisol, (one of our stress hormones), is produced in times of stress. Cortisol is important and it takes precedence over the production of our other hormones. Therefore if we’re constantly producing it because we’re stressed more than we should be, its going to be “stealing” from our other hormones, causing them to become imbalanced. This can then impact things like our ability to have regular periods, get pregnant and even exacerbate our menopausal symptoms.
Cause headaches & migraines.
Increase our blood sugars.
Increase our appetite causing us to reach for quick and easy fixes to satiate us; this can then lead to weight gain.
Cause insomnia.
Give us issues with memory and our ability to learn.
Reduce our sex drive.
Be involved in making skin issues like acne and psoriasis worse.

Are you feeling stressed and want to prevent or help any of the above issues?

Racing around like a lunatic?

The thing is, if you are racing around like a lunatic or you’re aware you are stressed or anxious and don’t feel great as a result, then you need to know –

You CAN use the Stress & Anxiety Health Box to make changes inside your physical body to help to protect you from the impact of long-term stress.
Starting the ball rolling with doing one simple thing, is often that first step to making other simple, positive changes in your life.
You have an ability to look after yourself and, actually, that’s one of the most important things you can do. If you’re not well, how can you keep juggling all those balls and looking after the other people in your life?
There is never EVER anything shameful in sticking your hand up in the air and saying you need some help. We all have our moments and most of us have been there, mega stressed out of our minds at some point. We just need help to come back from that place.
Sometimes when you’re in a rut and feeling awful, it feels easier to stay there and lay down on the ground. But know that you can feel better than this and that you can begin to climb out of that hole.

What we want to do is to protect your body from those physical impacts that chronic stress can have on you. We want to nourish you and load you up with the right blend of supplements that we have tested and matched specifically to you, using your hair sample. We want to boost your inner wellness; giving you the chance to take the first step up that ladder of getting yourself feeling well and calmer again.

So what happens when you’ve purchased your Stress & Anxiety Health box?

Well, its really simple –

We send you out an envelope to collect your hair sample and you send this back to us along with your completed questionnaire telling us all your symptoms and issues that you want resolving.
Once we have received this back from you, we conduct testing in our specialised clinic so we can understand EXACTLY what systems in your body are being affected by your stress/anxiety issues, and to understand exactly what needs boosting within you so you don’t feel the physical impact of those issues..
We will test your hair to establish EXACTLY what vitamins/herbs/minerals you need to right the problems you are experiencing. We want your body to be given all the nutrients it needs to correct itself so that your stresses/anxieties aren’t impacting you in the same way anymore.
Not only do we give you answers on what is happening inside your body, we also conduct food sensitivity testing for you too. Whilst this may feel less relevant for stress/anxiety issues, we don’t want you eating any foods that are going to pull down your body further.
We will also package up and send out to you every single supplement that we feel you need to right your issues – these will have been specifically tested and matched to your hair so are totally unique to you.
We then send you a video detailing all our findings so you know exactly what has been happening and to give you personalised answers and solutions.
If you have purchased Option 3, instead of a video we schedule and have a 1 hour long consultation where we provide you with all the information you need and you then have an opportunity to ask questions and gather up all the detail you could possibly wish for.

It is crazy simple. We literally just need a bit of your hair to be able to tell you everything you need to know. We want you to get better, and we work hard to make sure you can get there.

Purchase your Stress and Anxiety Health Box

Problem Solver Box

“The Problem Solver Box”. Cost £199. This includes:

Detailed testing of what is needed to help your body whilst you feel stressed and/or anxious.
Food intolerance testing.
A video from me to you explaining all of my findings from your hair test.
A box containing a pot of each different supplement that you need to get better (approx 4-5 pots in total) – these will be tested against your hair, so are specific to you and your issues.
Information on how to help yourself whilst you are stressed /anxious, what to do, tips and tricks and easy ideas to make any changes simple for you.

Pay With Card

Ultimate Box

“The Ultimate Stress and Anxiety Box”. Cost £349. This includes:

Detailed testing of what is needed to help your body whilst you feel stressed and/or anxious.
Food intolerance testing.
A one hour long video call that we schedule together, where we have an opportunity to discuss our findings in detail and for me to answer any questions. This call is designed to come up with a plan to ensure your way forward to feeling good is successful.
A box containing a pot of each different supplement that you need to get better (approx 4-5 pots in total) – these will be tested against your hair, so are specific to you and your issues.
Information on how to help yourself whilst you are stressed /anxious, what to do, tips and tricks and easy ideas to make any changes simple for you.

Pay With Card